Divide your distance in inches or centimeters by 10. Divide your distance, and the number you get is your stride length! For instance, if your distance is 180 in (460 cm), you will get 18 in (46 cm) after you divide by 10. Your stride length is 18 in (46 cm) or 1.5 ft (0.46 m).

Moreover,  How do I figure out my stride length?

If you want to calculate your walking stride length, divide the number of steps you took by 2 and divide that number into the measured distance. If it took you 16 steps to cover 20 feet, divide the number of steps (16) by 2 to get the number of strides.

In respect to this, How do you measure your stride for Fitbit?

– Go to a place where you’re sure of the distance, such as a track.
– Count your steps as you walk or run, making sure you travel at least 20 steps.
– Divide the distance traveled (in yards or meters) by the number of steps you took to determine your stride length.

What is the average stride length for a 5 4 woman?

The Numbers Stride length is measured from heel to heel and determines how far you walk with each step. On average, a man’s walking stride length is 2.5 feet, or 30 inches, according to Arizona State University Extension. A woman’s average stride length is 2.2 feet, or 26.4 inches, reports the school.

Furthermore, What is the stride length of 5/4 woman?

Height Women’s Stride (inches) Men’s Stride (inches)
———– ———————– ———————
5 ft. 0 in. 25 25
5 ft. 1 in. 25 25
5 ft. 2 in 26 26
5 ft. 3 in. 26 26


How do I calculate my stride length?

If you want to calculate your walking stride length, divide the number of steps you took by 2 and divide that number into the measured distance. If it took you 16 steps to cover 20 feet, divide the number of steps (16) by 2 to get the number of strides.

How do I measure my stride?

Distance in feet/number of steps = step length. If you want to calculate your walking stride length, divide the number of steps you took by 2 and divide that number into the measured distance. If it took you 16 steps to cover 20 feet, divide the number of steps (16) by 2 to get the number of strides.

How do you measure your stride in CM?

Divide your distance in inches or centimeters by 10. Divide your distance, and the number you get is your stride length! For instance, if your distance is 180 in (460 cm), you will get 18 in (46 cm) after you divide by 10. Your stride length is 18 in (46 cm) or 1.5 ft (0.46 m).

What is a good step length in cm?

Males Females
——————- ———— ———–
Step Length (cm) 79 66
Stride Length (cm) 158 132
Cadence (steps/min) 117 (60-132) 117 (60 132
Velocity (m/sec) 1.54 1.31

What is average stride length by height?

Height Women’s Stride (inches) Men’s Stride (inches)
———— ———————– ———————
5 ft. 10 in. 29 29
5 ft. 11 in. 29 29
6 ft. 0 in. 30 30
6 ft. 1 in. 30 30

What is the average stride length for a 5’9 man?

Height Women’s Stride (inches) Men’s Stride (inches)
———— ———————– ———————
5 ft. 8 in. 28 28
5 ft. 9 in. 28 29
5 ft. 10 in. 29 29
5 ft. 11 in. 29 29

How do you measure your step length in cm?

Divide your distance in inches or centimeters by 10. Divide your distance, and the number you get is your stride length! For instance, if your distance is 180 in (460 cm), you will get 18 in (46 cm) after you divide by 10. Your stride length is 18 in (46 cm) or 1.5 ft (0.46 m).

What should my step length be in CM?

For women, simply multiply 0.413 by your height in centimeters. Men should multiply 0.415 by their height in centimeters. Round off the answer to the nearest whole number and this equals your stride length in centimeters.

How many feet is the average stride?

2.5 feet

What is the length of a stride?

A stride length is the distance from the toe of one foot to the toe of your other foot as you run. Stride length varies from person to person, but an ideal running stride should be relatively short in length.

How many steps in a mile if you are 5 9?

Height Steps per Mile
—————- ————–
5 feet 8 inches 2,218 steps
5 feet 9 inches 2,186 steps
5 feet 10 inches 2,155 steps
5 feet 11 inches 2,125 steps

How many feet is an average step?

2.5 feet

What is the average stride length for a 5’9 woman?

Height Women’s Stride (inches) Men’s Stride (inches)
———— ———————– ———————
5 ft. 8 in. 28 28
5 ft. 9 in. 28 29
5 ft. 10 in. 29 29
5 ft. 11 in. 29 29

What is a good average stride length?

What is the average step length and stride length? According to the University of Iowa, the average person’s walking step length is 2.5 feet (30 inches), so the average stride length would be approximately 5 feet (60 inches). There are a number of factors that can impact stride length including: height.

How long should my step length be?

According to the University of Iowa, the average person’s walking step length is 2.5 feet (30 inches), so the average stride length would be approximately 5 feet (60 inches). There are a number of factors that can impact stride length including: height.

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