Kriyā (Sanskrit क्रिया, “action, deed, effort“) most commonly refers to a “completed action”, technique or practice within a yoga discipline meant to achieve a specific result. The Yoga Sutras of Patanjali 2.1 defines three types of kriya, namely asceticism, study, and devotion.

Besides, What is kriya yoga as per Patanjali?

Yoga is the calming of the busy mind. … A ‘Kriya’ is an action that frees us from the physical & mental impurities that impede our experience of calmness. Patanjali identifies three observances as being vital to progress: tapas, svadhyaya, and Ishwara pranidhana.

Keeping this in mind, What is kriya said in English? A verb is a word such as ‘sing‘ or ‘feel’ which is used to say what someone or something does or what happens to them, or to give information about them. …

What are the six kriyas?

The six cleansing processes are Neti, Kapal Bhati, Dhauti, Basti (Enema), Nauli and Trataka. These kriyas clean the eyes, respiratory system, food pipe and tone up abdominal viscera and the intestines. They also build up resistance to diseases, sharpen the mind and wash the colon.

What is kriya and its types?

Neti kriya is performed using four types of tools which you can choose from. These tools are Water (Jal), Thread (Sutra), Milk (Dugdha) and Ghee (Ghrita). This style of kriya is highly beneficial in releasing muscular tension from the facial muscles and imparts youthful glow to it.

What is the purpose of Kriya Yoga according to Patanjali?

Kriya Yoga—which aims to neutralize the causes of sorrow that are rooted in self-ignorance and lead you to self-realization—consists of three exercises: Tapas, or self-discipline. Svadhyaya (SVAHD-yah-yah), or self-study. Ishvara pranidhana (ISH-var-ah PRA-nah-dah-nah) or devotion to the “Lord”

Is Kriya Yoga the same as kundalini?

Kriya yoga aims at the attainment of spiritual growth. Through pranayama techniques to regulate the breath, kriya yoga allows practitioners to accelerate spiritual growth. Kundalini yoga is a more physical and mental practice that aims to purify the body and mind as a means to achieve a state of spiritual absorption.

What does Sarvanam mean?

/sarvanāma/ mn. pronoun countable noun. A pronoun is a word which is used instead of a noun group to refer to someone or something.

What are the examples of verbs?


Action verb examples:

  • Run.
  • Dance.
  • Slide.
  • Jump.
  • Think.
  • Do.
  • Go.
  • Stand.

What do you mean by adverbs?

Adverbs are words that usually modify—that is, they limit or restrict the meaning of—verbs. They may also modify adjectives, other adverbs, phrases, or even entire sentences. … Most adverbs are formed by adding -ly to an adjective. If the adjective already ends in -y, the -y usually changes to -i.

What are the six kriyas of Hatha Yoga?

There are six purification techniques that pertain to Hatha Yoga, called Shat Karma Kriyas or Shat Karmas: Neti, Dhauti, Nauli, Basti and Shanka Prakshalana, Kapala Bhati Pranayama, Trataka.

What are the 6 cleansing techniques?

The six shatkarmas are neti, cleansing of the nasal passages, dhouti, cleansing of the alimentary canal, nauli, strengthening of the abdominal organs, basti, cleansing of the large intestine, kapalbhati, cleansing of the frontal area of the brain and tratak, intense gazing of a point developing concentration and …

How many Sudhikriyas are there?

Hatha Yoga has given great importance to shatkarmas (6 processes) or shuddhi kriyas for the body and mind purification. Without purification of the body one will not be ready for the practice of yoga.

What do you mean by yogic kriya explain its types?

Yogic Kriyas are cleansing techniques that cleanse various internal organs of the body. They are also called shatkriyas or shatkarma because they are six in number, commonly known as Neti, Dhauti, Basti, Trataka, Nauli and Kapalbhati.

What is Karta and Kriya?

karta=subject. kriya=verb. eg; gayika gaya in this gayika means singer and she is the main subject. gaya=singing=verb.

What are the three components of Kriya Yoga?

Kriya yoga consists of three components: tapas, svadhyaya, and Ishvara pranidhana.

What happens in Kriya Yoga initiation?

Guru-Disciple Relationship

Kriya Yoga is the diksha (initiation) of Yogoda Satsanga Society. By receiving Kriya initiation, students enter into the sacred guru-disciple relationship, accepting Paramahansa Yogananda as their guru (spiritual guide). Read more on the guru-disciple relationship.

Which of the following is a Klesha According to Patanjali?

Identified in the Yoga Sutras of Patanjali, the five Kleshas or ‘afflictions’ are: Avidya (ignorance), Asmita (egoism), Raga (attachment), Dvesa (aversion or hatred), and Abinivesah (clinging to life and fear of death).

Which organ is benefited from Tratak?

The tratak kriya strengthens eye muscles and improves vision and memory.

What are the types of Kriya?


Let us discuss the six types of kriyas and their benefits:

  • Kapalabhati (Stimulating the brain cells by purifying the brain)
  • Neti (Upper Nasal Track)
  • Trataka (Eye Exercises)
  • Nauli (Abdominal muscle and Viscera)
  • Dhouti (Cleansing the intestine)
  • Vasti (Cleaning of the Rectum)

What is different about Kundalini Yoga?

Compared with other forms of yoga, Kundalini yoga is a more spiritual practice. … Kundalini yoga is also more precise and repetitive. Whereas other types of yoga flow with your breath, Kundalini yoga combines chanting, singing, movements, and breathing in specific patterns.

How do I get Kriya Yoga initiation?

After approximately eight months of preparation and practice, those students who have completed study of the 18 basic Lessons are then eligible to apply for initiation in the technique of Kriya Yoga and formally establish the time-honored guru-disciple relationship with Paramahansa Yogananda and his lineage of …

What is a pronoun example?

A pronoun (I, me, he, she, herself, you, it, that, they, each, few, many, who, whoever, whose, someone, everybody, etc.) is a word that takes the place of a noun. … There are three types of pronouns: subject (for example, he); object (him); or possessive (his).

Is Apna a Sarvanam?

मित्र। “अपना” निजवाचक सर्वनाम है