Alexithymia is a subclinical phenomenon involving a lack of emotional awareness or, more specifically, difficulty in identifying and describing feelings and in distinguishing feelings from the bodily sensations of emotional arousal (Nemiah et al., 1976).

Besides, Do narcissists lack empathy?

While it’s true people with narcissism have lower empathy, low empathy doesn’t automatically mean no empathy. Narcissistic personality disorder (NPD) occurs on a spectrum. People with narcissism can, in fact, show empathy and work to develop it further if they choose to do so.

Keeping this in mind, How do I know if I have alexithymia? Alexithymia is when a person has difficulty identifying and expressing emotions.




Signs and symptoms of alexithymia include:

  1. difficulties identifying feelings and emotions.
  2. problems distinguishing between emotions and bodily sensations that relate to those emotions.
  3. limited ability to communicate feelings to others.

What does alexithymia feel like?

People who do have alexithymia may describe themselves as having difficulties with expressing emotions that are deemed socially appropriate, such as happiness on a joyous occasion. Others may furthermore have trouble identifying their emotions. Such individuals don’t necessarily have apathy.

What is alexithymia a symptom of?

State alexithymia has a specific cause is is often a temporary condition. Post-traumatic stress disorder, caused by experiencing a horrifying event, is one example that is known to trigger this type of alexithymia. Trait alexithymia is believed to be a characteristic inherent in a person’s personality.

How do narcissists lack empathy?

Narcissists never develop the ability to identify with the feelings of others—to put themselves in other people’s shoes. In other words, they lack empathy. In many ways, they view the people in their lives as objects—there to serve their needs.

Why narcissist has no empathy?

Narcissists May Suffer from Developmental Arrest

The lack of empathy that the Narcissistic individual demonstrates towards other people’s feelings and needs can thus be understood as the natural consequence of having been insufficiently empathized by primary caretaker during childhood development.

Why are narcissists incapable of empathy?

What should also be stressed is that narcissists are reluctant to show empathy because they fear it would be perceived by others as a weakness. This, in turn, would make them vulnerable to potential exploitation from the same people they are being empathic towards.

Can you self diagnose alexithymia?

The Online Alexithymia Questionnaire (OAQ-G2)is a self-administered questionnaire to measure difficulty in identifying and describing emotions and feelings, and distinguishing among the accompanying bodily sensations. *The test appears to be accurate, but has not been clinically tested for its validity.

Can you have mild alexithymia?

Alexithymia is a trait that makes it hard to find words for thoughts and feelings. It is experienced by both children and adults and can come in mild, moderate and severe forms.

Can someone with alexithymia cry?

Clinical experience suggests it is the structural features of dreams more than the ability to recall them that best characterizes alexithymia. Some alexithymic individuals may appear to contradict the above-mentioned characteristics because they can experience chronic dysphoria or manifest outbursts of crying or rage.

Can a person with alexithymia love?

People with alexithymia avoid forming relationships; however, they get married because they still feel the basic human need to belong, which is just as fundamental as the need to eat or sleep, Frye-Cox said.

Is alexithymia a form of autism?

Although alexithymia is not a core feature of autism, recent studies have found varying degrees of this trait in 50 to 85% of individuals with ASD.

Does alexithymia get worse with age?

For instance, one large-scale study found that the prevalence of alexithymia increased with age, with the highest TAS scores obtained by participants aged 85 years and older (Mattila et al., 2006).

Can a narcissist be taught empathy?

Narcissistic Personality Disorder is a condition characterized by a severe lack of empathy for others, selfishness, and an excessive need for admiration. New research suggests that narcissists might be able to “learn” empathy if it’s in their best interest to do so.

How can you tell if someone is faking empathy?


9 Signs someone lacks empathy.

  1. They’re highly critical of others. …
  2. They can’t control their emotions. …
  3. They seem immune to or unaware of other people’s feelings. …
  4. They accuse people of being overly sensitive when they’re upset. …
  5. They overreact. …
  6. They can’t admit when they’re wrong.

Can narcissists develop empathy?

Narcissistic Personality Disorder is a condition characterized by a severe lack of empathy for others, selfishness, and an excessive need for admiration. New research suggests that narcissists might be able to “learn” empathy if it’s in their best interest to do so.

Why do narcissists have no feelings?

Narcissists are not envious of others for having emotions. They disdain feelings and sentimental people because they find them to be weak and vulnerable and they deride human frailties and vulnerabilities.

Do narcissists lack emotional intelligence?

According to a recent study published in Personality and Mental Health, narcissists consistently overestimated their emotional intelligence. … The current study tested whether narcissistic traits are related to overestimation of a range of emotional intelligence tasks.

How is alexithymia measured?

The total alexithymia score is the sum of responses to all 20 items, while the score for each subscale factor is the sum of the responses to that subscale. The TAS-20 uses cutoff scoring: Scores equal to or less than 51 = no alexithymia. Scores of 52–60 = possible alexithymia.

Can alexithymia be developed?

Several subsequent studies suggested that alexithymia might develop in response to overwhelming stress to avoid experiencing agonizing and unbearable emotions[97,98]. During the previous two decades, this “state or trait” issue has been assessed in several studies discussed in the next section.

What’s the opposite of alexithymia?

The opposite of alexithymia is emotional literacy. Again, with some people, emotional literacy develops naturally. With others, it does not. However, it can be learned and developed.

Is it possible to have no emotions?

Feeling emotionally numb, or a general lack of emotion, can be a symptom of several different medical conditions or a side effect of some medications. It can cause a sense of isolation or emotional disconnect from the rest of the world. The numbness can be unbearable for many people who experience it.