The main symptoms of hyperglycemia are increased thirst and a frequent need to urinate. Other symptoms that can occur with high blood sugar are: Headaches. Tiredness.

Besides, What are the first warning signs of diabetes?


Hyperglycemia, or high blood sugar, causes many of the warning signs of diabetes listed above, including:

  • Heavy thirst.
  • Blurry vision.
  • Peeing a lot.
  • More hunger.
  • Numb or tingling feet.
  • Fatigue.
  • Sugar in your urine.
  • Weight loss.

Keeping this in mind, How do you bring blood sugar down quickly? When your blood sugar level gets too high — known as hyperglycemia or high blood glucose — the quickest way to reduce it is to take fast-acting insulin. Exercising is another fast, effective way to lower blood sugar. In some cases, you should go to the hospital instead of handling it at home.

What are the 9 signs and symptoms of high blood sugar?


Early signs and symptoms

  • Frequent urination. …
  • Increased thirst. …
  • Always feeling hungry. …
  • Feeling very tired. …
  • Blurry vision. …
  • Slow healing of cuts and wounds. …
  • Tingling, numbness, or pain in the hands or feet. …
  • Patches of dark skin.

How do you bring down high blood sugar?


How to lower blood sugar levels

  1. Monitor blood sugar levels closely. …
  2. Reduce carbohydrate intake. …
  3. Eat the right carbohydrates. …
  4. Choose low glycemic index foods. …
  5. Increase dietary fiber intake. …
  6. Maintain a healthy weight. …
  7. Control portion size. …
  8. Exercise regularly.

How do you check for diabetes at home?


Home testing follows these general steps:

  1. Wash your hands.
  2. Put a lancet into the lancet device so that it’s ready to go.
  3. Place a new test strip into the meter.
  4. Prick your finger with the lancet in the protective lancing device.
  5. Carefully place the subsequent drop of blood onto the test strip and wait for the results.

How can I tell if I have diabetes without going to the doctor?


Warning signs of diabetes

  • extreme thirst.
  • dry mouth.
  • frequent urination.
  • hunger.
  • fatigue.
  • irritable behavior.
  • blurred vision.
  • wounds that don’t heal quickly.

What does undiagnosed diabetes feel like?

The three most common symptoms of undiagnosed diabetes include increased thirst, increased urination, and increased hunger. Diabetes is a metabolic disorder that happens when blood sugar (glucose) is too high (hyperglycemia).

What foods will lower blood sugar quickly?


Some of the foods that help keep your blood sugar levels in the healthy range include:

  • Vegetables: Green peas. Onions. Lettuce. …
  • Certain fruits: Apples. Pears. Plum. …
  • Whole or minimally processed grains: Barley. Whole wheat. Oat bran and rice bran cereals. …
  • Dairy and dairy-substitute products: Plain yogurt. Cheese. Cottage cheese.

What can I eat immediately to lower my blood sugar?


The 17 Best Foods to Lower (or Regulate) Your Blood Sugar

  1. Broccoli and broccoli sprouts. Sulforaphane is a type of isothiocyanate that has blood-sugar-reducing properties. …
  2. Seafood. …
  3. Pumpkin and pumpkin seeds. …
  4. Nuts and nut butter. …
  5. Okra. …
  6. Flax seeds. …
  7. Beans and lentils. …
  8. Kimchi and sauerkraut.

Will drinking water lower blood sugar?

Drinking water regularly helps rehydrate the blood, lowers blood sugar levels, and could reduce diabetes risk ( 16 , 17 , 18 , 19 ).

What should I eat if my sugar is high?


9 foods to help balance blood sugar levels

  • Whole wheat bread.
  • Fruits.
  • Sweet potatoes and yams.
  • Oatmeal and oat bran.
  • Nuts.
  • Legumes.
  • Garlic.
  • Cold-water fish.

Can you check diabetes through urine?

Urine tests aren’t ever used to diagnose diabetes. However, they may be used to monitor a person’s levels of urine ketones and urine glucose. Sometimes they’re used to ensure diabetes is being managed properly.

How can I check if I have diabetes?

Fasting blood sugar test.

A fasting blood sugar level less than 100 mg/dL (5.6 mmol/L) is normal. A fasting blood sugar level from 100 to 125 mg/dL (5.6 to 6.9 mmol/L) is considered prediabetes. If it’s 126 mg/dL (7 mmol/L) or higher on two separate tests, you have diabetes.

What color is urine in diabetes?

Diabetes can cause cloudy urine when too much sugar builds up in your urine. Your urine may also smell sweet or fruity. Diabetes can also lead to kidney complications or increase risk of infections of the urinary tract, both of which can also make your urine appear cloudy.

How can I check if I have diabetes?

Fasting blood sugar test.

A fasting blood sugar level from 100 to 125 mg/dL (5.6 to 6.9 mmol/L) is considered prediabetes. If it’s 126 mg/dL (7 mmol/L) or higher on two separate tests, you have diabetes.

What color is diabetic pee?

Diabetes can cause cloudy urine when too much sugar builds up in your urine. Your urine may also smell sweet or fruity. Diabetes can also lead to kidney complications or increase risk of infections of the urinary tract, both of which can also make your urine appear cloudy.

How can you tell if you have diabetes without a blood test?

Upon its approval by the Food and Drug Administration (FDA) in 2017 , the FreeStyle Libre was the first CGM on the market for adults with diabetes that didn’t require blood samples from finger pricks. Instead, this meter reads glucose from interstitial fluids just underneath the skin.

Can you have diabetes for a long time without knowing?

Type 1 diabetes can develop quickly over weeks or even days. Many people have type 2 diabetes for years without realising because the early symptoms tend to be general.

Can you be diabetic without knowing?

People with type 2 diabetes often have no symptoms at first. They may not have symptoms for many years. According to Medlineplus.gov, early symptoms of diabetes caused by a high blood sugar level may include: Bladder, kidney, skin, or other infections that are more frequent or heal slowly.

How long can you go with undiagnosed diabetes?

The signs and symptoms come on quickly. Ignoring those symptoms for months or even a few weeks can result in coma or even death. The symptoms of type 2 diabetes can evolve gradually over the course of several years, which means they’re easy to overlook.

What is the best thing to eat when your blood sugar is high?

The best foods to eat to lower blood sugar include whole grains, fruits and vegetables, oatmeal, nuts, and garlic. If you have diabetes or may be at risk, it’s important to regulate your blood-sugar levels with a healthy diet and be aware of the glycemic index of the foods you eat.

What should I eat if my blood sugar is high?


9 foods to help balance blood sugar levels

  • Whole wheat bread.
  • Fruits.
  • Sweet potatoes and yams.
  • Oatmeal and oat bran.
  • Nuts.
  • Legumes.
  • Garlic.
  • Cold-water fish.

What drink lowers blood sugar?

A review of studies suggested that green tea and green tea extract may help lower blood glucose levels and may play a role in helping prevent type 2 diabetes and obesity.

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