Hold the sage at a 45-degree angle, light the sage, let it burn for about 20 seconds and then gently blow out the flame so that you see orange embers on one end. Then you can start the process of clearing your space. Clients sometimes complain that they can’t get their sage to stay lit.

– Gather your tools and have an exit strategy. …
– Set your intention and say a mantra. …
– Light up. …
– Slowly walk around your space. …
– Be safe! …
– Extinguish your sage.

Subsequently, What type of sage is best for cleansing?

For example, blue sage is used in cleansing and healing rituals, while desert sage is used for purifying and protection. Other herbs, including juniper and sweetgrass, can also be burned for similar purposes.

Also, Can I use white sage to cleanse?

“White sage is not just something you have to believe in for it to work,” Hanekamp explains. “It cleans the molecules in the air that we breathe, too.” Btw, you don’t have to use white sage to cleanse your home (it’s your place, after all), but it is the herb most commonly associated with the practice, she says.

How do you cleanse your house of negative energy with Sage?

– Gather your tools and have an exit strategy. …
– Set your intention and say a mantra. …
– Light up. …
– Slowly walk around your space. …
– Be safe! …
– Extinguish your sage.

Last Review : 17 days ago.


What does burning sage in your house do?

The ritual of sage burning has its roots in Native American tradition. Today, people burn sage and other holy herbs to cleanse a space or environment of negative energy, to generate wisdom and clarity, and to promote healing.

What kind of sage do you burn to cleanse your home?

White sage

What type of sage is used for cleansing?

White sage

Can you burn any kind of sage?

Purchase a bundle or stick of sage from a local shop. You can also buy loose-leaf sage, but the pre-wrapped bundles are slightly easier to handle. White sage has been traditionally burned by the indigenous peoples of the American Southwest, but other varieties of sage may suit your purposes.

Can you buy sage from anywhere?

These sacred bundles of sage, sometimes called “smudge sticks,” can be found everywhere from Urban Outfitters to indie shops, including, of course, your Instagram feed.

What are the benefits of burning sage?

– Removing bacteria from the air.
– Repelling insects.
– Improving intuition.
– Purifying specific objects.
– Improving mood and reducing stress and anxiety.

How do you smudge your house with sage?

Open a few windows and doors to help any smoke and negative energy leave easily. Light your sage stick over your flameproof bowl until a small flame has caught. While holding your sage over the bowl lightly blow on the flame until it goes out. The sage will then smoke gently like incense.

What else can you burn other than sage?

– Burn cedar for decluttering. …
– Burn yerba santa for loving vibes. …
– Burn rosemary for new beginnings. …
– Burn mugwort for dreamy nights. …
– Burn juniper for comfort. …
– Burn resins for purification. …
– Burn Palo Santo for prosperity. …
– Burn Tibetan monastery incense for clarity.

What kind of sage do I need to cleanse my house?

“The type of sage you want to buy is called ‘California White Sage’ or ‘White Sage Smudge Stick. ‘ Do not use the regular old sage in your kitchen. You want to buy high-quality, ethically cultivated sage. Shamans Market or Taos Herb are both great places to shop.

What can I use to smudge my house?

White sage is probably the most common and popular herb for smudging. It is associated with purity and has a strong and heavy presence. It’s definitely useful for when you need a major space cleansing.

What can I burn to clean the house?

– Moving furniture — 225 calories.
– Scrubbing floors — 189 calories.
– Raking leaves — 171 calories.
– Gardening — 169 calories.
– Mowing the lawn — 162 calories.
– Washing the car — 153 calories.
– Cleaning windows — 153 calories.

Which Sage is best for cleansing?

blue sage

What is the best sage to burn for cleansing?

For example, blue sage is used in cleansing and healing rituals, while desert sage is used for purifying and protection. Other herbs, including juniper and sweetgrass, can also be burned for similar purposes.

What is the best sage to burn?

White prairie sage (Artemisia ludoviciana) is both antimicrobial and antibacterial. White sage (Salvia apiana) is also antimicrobial. And both have been shown to repel insects. Beliefs that burning sage clears out spiritual impurities, pathogens, and even insects have been fundamental to the practice of smudging.

Can regular sage be used for smudging?

“The type of sage you want to buy is called ‘California White Sage’ or ‘White Sage Smudge Stick. ‘ Do not use the regular old sage in your kitchen. You want to buy high-quality, ethically cultivated sage. Shamans Market or Taos Herb are both great places to shop.

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