With a moisture overload it’s best to start with a clarify. This removes build-up and purifies your hair, literally allowing you to start your hair routine with a clean slate. Then you can do a protein treatment, for example with a rice water rinse. Rice water is 100% natural and can help to regain the balance.

Similarly, Does coconut oil help Hygral fatigue?

Since the process of swelling and deswelling of hair is one of the causes of hair damage by hygral fatigue, coconut oil, which is a better penetrant than mineral oil, may provide better protection from damage by hygral fatigue.

Additionally, What does over-moisturized hair look like? Limp, gummy, or mushy hair — If your hair feels limp, gummy, or mushy when wet, then that is a strong indication that your hair is over-moisturized. If you think you may be experiencing hygral fatigue, it’s always best to immediately seek help from a hair care professional.

How do you balance over-moisturized hair?

If your hair is really over moisturised, you can skip conditioner too! Just cleanse and style your hair, until your hair is balanced again. Then you can re-introduce conditioner into your routine.

How do you get rid of fatigue from Hygral?


Taking steps to reduce your overall amount of damage may help you reduce your chances of developing hygral fatigue.

  1. Shampoo gently. When you shampoo your hair too vigorously, you can damage the outer layer of your hair. …
  2. Wear a swim cap. …
  3. Brush your hair properly. …
  4. Use shampoo with a low pH.
  5. Use coconut oil as a pre-wash.

How do you reverse protein overload in hair?


Ways to fix

  1. Cleansing with clarifier. Soaking your hair in regular warm water is a great start to rid your hair of excess oils and buildup, but you’ll probably need a clarifying shampoo to really break apart proteins that are bonded to your hair. …
  2. Getting a trim. …
  3. Essential oils. …
  4. Give your hair a break from styling.

What happens when hair is over moisturized?

Hair in moisture overload will have some distinctive symptoms: … The hair will feel mushy, limp and excessively soft. Your curls will struggle to hold their shape, they will have little definition and tend to fall flatter than normal. You will have more frizz than normal, a fluffy, soft type of frizz.

How do you tell if your hair is moisturized?

Moisturized hair is soft to the touch unlike dry hair where the texture of the hair is amplified making it feel rough. For those with natural shine/sheen or if a product with oil is used, moisturized hair will accentuate the shine.

How do I know if my hair needs moisture or hydration?

Rez recommends performing a simple at-home test: “When the hair is wet, pull a strand,” he says. “If it stretches and then snaps, it’s most likely porous, meaning it is dehydrated! That is a moisture issue. If the hair doesn’t stretch and immediately snaps, you need protein to rebuild its structure from within.”

What does hydrated hair feel like?

One of the easiest ways to tell if your hair is properly moisturized is to simply touch it. … Moisturized hair will feel soft and be easy to manipulate. It shouldn’t feel stiff and or oily to the touch. Sometimes we get oily confused with moisture which is an easy mistake.

How can I balance the moisture protein in my hair?


If your hair has too much protein, take the following steps:

  1. Clarify your hair.
  2. Deep condition with heat once or twice a week (depending on the severity of your particular problem).
  3. Moisturize your hair daily, focusing on your ends.
  4. Avoid using products that provide excess protein to the hair (such as hair gels).

What does too much moisture do to hair?

The hair will feel mushy, limp and excessively soft. Your curls will struggle to hold their shape, they will have little definition and tend to fall flatter than normal. You will have more frizz than normal, a fluffy, soft type of frizz. Your hair will feel weighed down, as if you applied too much product.

Can too much moisture cause frizzy hair?

Even for healthy hair, high humidity environments can lead to frizz when your hair absorbs excess moisture where an anti-frizz moisture hair barrier spray can help. Over-styling damaging the hair cuticle and causing frizz. Heat damage and styling is another common culprit of frizzy hair.

Does protein fix Hygral fatigue?

The fix? Adding more protein! Protein has a unique ability to temporarily fill gaps and cracks in your hair’s cuticle caused by hygral fatigue. Incorporating light protein treatments and using stylers that contain protein will restore your moisture/protein balance and revive your elasticity.

Is Hygral fatigue common?

Yes, You Could Be Moisturizing Your Hair Too Much — Hygral Fatigue Explained. Having the right balance of moisture and protein levels in your tresses helps them maintain an ideal porosity and promotes strong, healthy strands. … One common cause of hair breakage is hygral fatigue.

Can you over hydrate hair?

Surprisingly enough, the answer is yes. You can actually over-moisture your hair and cause more harm than good. … Besides constantly spritzing your hair with water, deep conditioning your hair well beyond the time recommended by the manufacturer or even overnight on a regular basis can cause over-moisturization as well.

How long does it take to fix protein overload?

How To Recover: In order to recover from protein overload you are going to have to take very precise steps in your regimen and it will not be an over night process. It actually can take anywhere from 4 weeks to 6 months depending on how severe the protein overload is.

Is it bad to moisturize your hair everyday?

Moisturizing your hair once in the morning might not be enough. Curly hair is naturally prone to be drier than other textures. … The main takeaway is moisturizing once or twice a week is not going to do the trick for most people. You must moisturize daily and even multiple times a day if needed.

What does moisturized hair mean?

The purpose of moisturizing is to use butter and oils to coat the OUTER surface of the hair, sealing and locking down the hair shaft so moisture can not get in or out of the fiber. It is a process designed to keep the liquid in the hair.

Does moisturized hair look darker?

When more light is absorbed by your wet hair, less light gets reflected back to your eyes. The result is that your hair appears darker than when it’s dry. Your hair itself doesn’t change, though. All you have to do is let it dry and it’ll be back to its usual color!

What is the difference between hydration and moisture?

Simply put, hydration equals water, and moisture equals oil. If your skin is dehydrated, it is lacking water. And if your skin is dry, it is lacking oil.

How do you know if your hair needs moisture or protein?

Take an inch of your hair and stretch it, if it doesn’t stretch or breaks, feels dry and rough, it is brittle/damaged and needs moisture treatment. If the hair stretches far and does not return and/or breaks, feels mushy, gummy or cotton candy-like, your hair needs protein.

Is hydrating and moisturizing the same thing?

“Hydration” is the absorption of moisture from the air and then infusing your cells with water to improve your skin’s ability to absorb moisture and nutrients. “Moisturizing” is about trapping and locking in the moisture to build your skin’s natural protective barrier.