A & W® diet root beer and Barq’s® diet root beer are acceptable brands of root beer for a kidney diet because there are no phosphate additives.

Similarly, Is root beer the healthiest soda?

Not All Sodas the Same

That said, not all of these products are created equally. It was determined that, despite being a soda, root beer is considered the safest soft drink as it rarely contains the harmful acids found in most sodas, which lessens its impact on teeth.

Additionally, What soda can you drink with kidney disease? For example, what you want to look for are ginger ale, coffee, hot apple cider, root beer, almond milk, rice milk, homemade iced tea, homemade lemonade, lemon-lime soda, Sierra Mist, 7UP, Sprite and V8 Low Sodium Splash.

What drinks are bad for kidneys?

Sodas. According to the American Kidney Fund, a recent study suggests that drinking two or more carbonated sodas, diet or regular, each day may increase your risk for chronic kidney disease. Carbonated and energy drinks have both been linked to the formation of kidney stones.

What drink is good for kidneys?

Water. Water is the best thing to drink for kidney health because it gives your kidneys the fluids they need to function well, without sugar, caffeine, or other additives that do not benefit your kidneys. Drink four to six glasses of water every day for optimal kidney health.

What is the healthiest soda to drink?


6 Top Healthiest Soda

  • Sierra Mist. Sierra Mist tops our list of healthy sodas because it contains slightly fewer calories at 140 calories per cup and just 37 grams of carbohydrates. …
  • Sprite. Sprite is a lime-lemon soda from the Coca-Cola Company, which also produces Coke. …
  • 7 Up. …
  • Seagram’s Ginger Ale. …
  • Coke Classic. …
  • Pepsi.

Is root beer healthier than Dr Pepper?

Since most sodas contain acids, most notably citric and phosphoric acid, consuming soda on a regular basis can cause dental erosion, as well as enamel loss…. What is the Most Healthy Soda?



Is Root Beer healthier than Dr Pepper?

Root Beer 4.75 pH
Diet Dr. Pepper 3.16 pH


12 févr. 2021

Does root beer have health benefits?

In traditional herbal medicine, many root beer ingredients are thought to contain a variety of health benefits. … Licorice root was used in folkloric medicine for its ability to ease digestive distress and some clinical evidence suggests it can be beneficial in the treatment of ulcers.

Can you drink soda with kidney disease?

Colas or dark sodas are a problem for people on dialysis and people with very poor kidney function (generally Stage 4 or 5 chronic kidney disease (CKD). These sodas contain an excessive amount of phosphorus and this should be limited in advanced kidney disease.

Is Sprite okay for kidneys?

In the study, researchers found that the diet versions of several popular citrus-flavored sodas — like 7Up, Sunkist and Sprite — contained relatively high amounts of a compound called citrate. Citrate, in turn, is known to inhibit the formation of calcium oxalate stones, the most common form of kidney stone.

What soda has no phosphorus?

Cream soda, ginger ale and root beer are all phosphorus free. Milk and yogurt contain more phosphorus than soft drinks. An 8 oz.

What can ruin your kidneys?


10 Common Habits That May Harm Your Kidneys

  • Overusing Painkillers. …
  • Eating Processed Foods. …
  • Not Drinking Enough Water. …
  • Missing Out on Sleep. …
  • Eating Too Much Meat. …
  • Eating Too Many Foods High in Sugar. …
  • Lighting Up. …
  • Drinking Alcohol in Excess.

Can you drink Gatorade if you have kidney disease?

Gatorade) should be avoided at all costs due to their added vitamins, minerals, and herbs that Dialysis does not remove and will build up in your blood.” The American Diabetes Association also urges Diabetics to avoid energy drinks because they “will raise blood glucose and can provide several hundred calories in just …

What foods are hard on your kidneys?


17 Foods to Avoid or Limit If You Have Bad Kidneys

  • Diet and kidney disease. Copyright: knape. …
  • Dark-colored soda. In addition to the calories and sugar that sodas provide, they harbor additives that contain phosphorus, especially dark-colored sodas. …
  • Avocados. …
  • Canned foods. …
  • Whole wheat bread. …
  • Brown rice. …
  • Bananas. …
  • Dairy.

Which juice is best for kidney disease?

Grapes, apples, and cranberries, as well as their respective juices, are all good substitutes for oranges and orange juice, as they have lower potassium contents. Oranges and orange juice are high in potassium and should be limited on a renal diet. Try grapes, apples, cranberries, or their juices instead.

How can I improve my kidney function fast?

  1. Keep active and fit. Regular exercise is good for more than just your waistline. …
  2. Control your blood sugar. …
  3. Monitor blood pressure. …
  4. Monitor weight and eat a healthy diet. …
  5. Drink plenty of fluids. …
  6. Don’t smoke. …
  7. Be aware of the amount of OTC pills you take. …
  8. Have your kidney function tested if you’re at high risk.

What kind of tea is good for kidneys?

They discovered that green tea polyphenols protect against the progression of chronic kidney disease by activating the Jagged1/Notch1-STAT3 pathway.

Is there a soda that not bad for you?

Some carbonated beverages are now being marketed as “sparkling,” implying a healthier, more natural beverage. There are caffeine-free, no-calorie beverages laced with vitamins and minerals, like Diet Coke Plus and Tava from Pepsi. “Zero-calorie” sodas are aimed at consumers who don’t like the idea of a “diet” drink.

What is the most unhealthy soda?


The top 5 unhealthiest sodas are…

  • Sierra Mist Cranberry Splash.
  • Wild Cherry Pepsi.
  • Fanta Orange.
  • Mountain Dew.
  • Mellow Yellow.

Which soda is worse for you?

The #1 worst soda is Orange Crush because of its “health halo.” While Orange Crush sounds harmless enough—it has a fruit in the name and an image of an orange slice on the label, after all—in reality, it is a sugar bomb that can do a number to your health.

Is root beer better for you than other sodas?

While all soda is not labeled as a health food, root beer is considered to be a healthier option than cola. Cola has an erosive ingredient that can strip away tooth enamel, or varnish from a wood floor! … Caffeine has to be intentionally added to root beer, while cola derives caffeine from its basic ingredients.

Is Dr. Pepper and root beer the same?

The answer is no, Dr Pepper is not a root beer. Dr Pepper is not considered a root beer because it is not made with the bark of the sassafras tree or sarsaparilla vine. Dr Pepper has many things in common with root beer, primarily among those its slightly vanilla taste, but it is technically not a root beer.

Is Dr. Pepper bad for you?

Sugary drinks, such as Dr. Pepper affect the human body by causing weight gain. “Drinking too much sugar can cause obesity. … Drinking sweetened soda can cause obesity which you gain lots of weight and you can get health problems.