In a 2017 study, participants who took at least 15,000 steps per day had a lower risk…
Is 15000 steps a day considered active?
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15,000 steps make about 6.5 miles. For a woman with an average stride length (2.2 ft), 15,000…
In a 2017 study, participants who took at least 15,000 steps per day had a lower risk…
15,000 steps make about 6.5 miles. For a woman with an average stride length (2.2 ft), 15,000…