As mentioned above, water is the only safe beverage you can drink while wearing Invisalign aligners. Not only does drinking water alone help protect your aligners and teeth, but, by doing so, it helps you achieve the very best results within the expected time frame.

Similarly, Can you eat with aligners in?

We recommend limiting your snacking between meals since eating with Invisalign aligning trays in your mouth is not recommended. They are not designed to withstand the pressures of chewing, and you could stain your aligners and get food stuck between your teeth and gums and the aligning tray.

Additionally, Can you drink soda water with Invisalign? Your Invisalign aligners must be removed before eating or drinking anything besides water. … While regular water is the best, carbonated water is okay to drink with aligners every once in a while. Carbonated water won’t stain or warp your aligners, but the carbonation can still harm your teeth.

Can I drink lemon water while wearing Invisalign?

Citrus fruits such as oranges lemons, grapefruit, etc. These foods can eat away the enamel protection on your teeth. It is recommended to remove your Invisalign aligners when consuming the following drinks: Hot beverages.

Can you drink Gatorade with Invisalign?

These liquids include but are not limited to: wine (white and red are acidic), sodas, juices and energy drinks (Gatorade, Powerade…) … Water is perfectly fine to drink with the trays in. Since the Invisalign trays should be worn 22hrs/day, only remove your trays to eat/drink or brush your teeth.

Can you eat with smile direct aligners?

Because clear aligners are removable, there are no food restrictions. You can eat whatever you want, even apples and popcorn. Just be sure to always remove your aligners before eating and drinking anything other than cool water.

Can you eat or drink with Invisalign?

Eating with Invisalign in can damage your trays, as the force of your teeth are very strong when you chew. The trays can become cracked, stained or damaged if they are left in while eating or drinking. Remember, you can eat or drink whatever you want as long as you remove your Invisalign trays first.

Does it hurt to eat with Invisalign?

The answer is, no, you should never feel real Invisalign or braces pain. However, when you first start treatment and sometimes following braces adjustments or after putting in a new set of clear aligners, your teeth and jaws can feel a little sensitive. Eating soft foods for a few days can help.

What happens if you drink soda with Invisalign?

Drinking something sugary or acidic with Invisalign aligners in your mouth or drinking and then immediately putting your aligners back in without rinsing your mouth out, can lead to cavities or erosion of your tooth enamel.

Is soda water bad for braces?

Taking Care of Your Braces

Milk and water are the safest drinks for your braces. Drinking soda, juices and sparkling water will only damage your teeth, so avoid them if you can. If you can’t give up drinking soda, at least use a straw and don’t let the soda sit in your mouth.

Can I drink sugar free soda with Invisalign?

Even if you have Invisalign, sugar can lead to bacteria buildup if you aren’t careful about cleaning your teeth and aligners regularly. Because of this, it’s a good idea to avoid drinking soda during orthodontic treatment to protect your teeth since they contain high amounts of sugar.

Is lemon water bad for retainers?

Soaking your retainer in Efferdent, Polydent, or plain lemon juice for five minutes will clean stubborn stain build-up. To freshen up your retainer taste, rinse well with mouthwash (but do not soak them in mouthwash).

Can I drink lemonade with retainers?

Your retainer should be intact and well-fitting to hold your teeth in position. Avoid fizzy drinks, sports drinks and flavored water, including diet varieties, fruit juices and diluting juice whilst wearing your retainers.

What can you not do while wearing Invisalign?


Things you should NOT do during Invisalign Treatment

  1. Don’t get them dirty. It’s important to drink nothing but water when your Invisalign aligners are in. …
  2. Don’t scratch them. …
  3. Don’t rush the treatment. …
  4. Don’t play with it. …
  5. Don’t leave them in. …
  6. Don’t forget to brush.

Can I drink sugar free Gatorade with Invisalign?

Just like with braces, you can drink whatever you want with Invisalign but only when you’re not wearing your aligners. It’s extremely important to take your aligners out to drink anything aside from plain water. Here’s why: Invisalign aligners are crafted from clear plastic.

Can you drink zero sugar drinks with Invisalign?

Diet sodas contain just as much citric acid as regular sodas, meaning they are likely to erode the enamel of your teeth if consumed frequently. The acidity of diet sodas also poses a threat to your clear aligners if you have Invisalign.

How many hours a day should I wear my smile direct aligners?

SmileDirectClub Aligners are designed to move teeth in 4-6 months and require 22 hours of wear per day. Your assigned doctor is a state-licensed dentist or orthodontist who was assigned to you to manage your specific alignment needs.

Can you drink through a straw with smile direct?

Using a straw does not eliminate the possibility that the beverage could get into your aligners. Drink your morning cup of coffee or tea first, before putting in your aligners.

How long do smile direct aligners hurt?

Most pain should subside in 2 to 3 days after switching into new aligners, and the worst thing you can do is stop wearing them. Doing so makes it harder to put your aligners back in and means the pain will stick around longer.

What foods should you avoid with Invisalign?

Liquids That Stain: Drinks like coffee, tea, and wine can stain the Invisalign aligners. Hot coffee, hot tea, and other hot drinks can distort and damage the shape of the Invisalign trays. Acidic drinks like citrus juice can erode tooth enamel and lead to decay.

How long will it hurt to eat with Invisalign?

How Long Does the Discomfort Last? Typically discomfort with Invisalign aligners lasts for a few days once a new aligner is put in. Since patients wear a new Invisalign aligner every two weeks, you can expect some degree of temporary discomfort occurring every two weeks.

Why does it hurt to chew with Invisalign?

Pain the the jaw when starting or changing Invisalign trays is not unusual. The soreness in the jaw, muscles, or ligaments is usually due to clenching or grinding during the day or night. Once the jaw relaxes into the new position – the pain tends to go away.

Is it bad to bite down on Invisalign?

By biting down on chewies a few times a day for 5-10 minutes at a time, you will help seat the aligner, which means the aligner fits tightly against your teeth. Using chewies regularly will increase the likelihood that you will finish treatment on time.