a) Physical Fitness test (PFT): Physical Fitness Test (PFT) which consists of a 1.6 km run is to be completed within 06 minutes and 30 seconds. Candidates will also have to complete 10 push-ups, 10 sit-ups and 20 squats within the stipulated time to qualify in the Physical Fitness Test.

Similarly, What can disqualify you from joining the airforce?

To enlist, you must be qualified under current federal laws and regulations or have an appropriate waiver. There are age, citizenship, physical, education, height/weight, criminal record, medical, and drug history standards that can exclude you from joining the military.

Additionally, How do I prepare for the Air Force physical fitness test? The more daily pushups you can do the better. Do pushups after you get up, at work, while watching TV and before bed. For example: Monday of week one, complete 3 sets of 5 push-ups, rest or do cardio for 10 minutes and then complete 2 sets of 10 push-ups. before performing any of these exercises.

What happens if you fail a Air Force PT test?

If you fail a test, you will be required to take “Balanced Eating, Workout Effectively, Live Long Program (BE WELL)” training online. This training is just what it sounds like – remedial training to help you get on the right path again. You will then have to retest within 90 days.

What is a passing PT score in the Air Force?

Airmen must also achieve a minimum of 75 total points in order to pass. Scoring breaks down as such: 90+ Points: Excellent Score. 75-89.9: Satisfactory Score.

Does the Air Force do a background check?

They do intensive background checks and medical screening.

Can you join the Air Force with bad credit?

The Air Force also looks for signs of financial troubles, such as a history of bankruptcy or bad credit, but its debt-to-income ratio limit is 40%. … The Army, Navy and Marine Corps usually run credit checks only on applicants who need to qualify for a security clearance or who require a dependency waiver.

How hard is it to get into the Air Force?

How hard it is to get into the Air Force Academy? Many places you’ll see admission stats claiming that USAFA has around a 10% admission rate. This is true if you include the thousands of students who inquire about admission. In reality, the offers of admission for QUALIFIED applicants range from 50-60%.

How do I prepare for the military fitness test?


How to prepare yourself in advance

  1. Improve your endurance. …
  2. Have a fitness plan. …
  3. Train with a buddy. …
  4. Pre-test yourself. …
  5. Cut down on fast food. …
  6. Don’t test on sore muscles. …
  7. Drink and eat right the night before. …
  8. Just one light meal on the day of your test.

How many days rest before physical fitness test?

3) Three Days From the PFT Should be a Day Off of Exercise

Consult my diet plan for more ideas. Drinking water to stay super-hydrated will help you regulate your body temperature during the PFT as well as other muscular-skeletal benefits.

How can I run faster for PT test?


10 Ways to MAX Your APFT Run Score

  1. Set a goal. The faster you run, the better you score. …
  2. Build endurance. …
  3. Vary the pace. …
  4. Perfect your running form. …
  5. Cross-train. …
  6. Stretch before and after each workout. …
  7. Pick the right shoes. …
  8. Hydrate frequently.

What happens if you fail the physical fitness test?

If you fail, you could lose your job. If you fail as a recruit, you might not get hired.

What happens if you fail your first PT test?

If you fail, there’s no penalty — as long as you have more time before your PT test is due. … Once an assessment is recorded, the release said, an airman may not take another diagnostic test until 45 days before their next testing cycle starts.

What discharge is PT failure?

Failure to meet Air Force fitness standards could result in involuntary administrative discharge. AFI 36-3208, Administrative Separation of Airman, requires an Honorable service characterization if the sole reason for separation is failure to meet physical fitness standards.

How is the Air Force PT test scores?

WASHINGTON (AFNS) — The Air Force is resuming physical fitness testing July 1 with only three components: push-ups, sit-ups and the 1.5-mile run. Without the waist measurement as a scored component, push-ups and sit-ups will increase from 10 to 20 points each, while the 1.5-mile run will remain at 60 points.

How do you pass the Air Force PT test?

All test takers must get a score of 75 overall (and earn the minimum score in each component) to pass the AF PT Test. Exact physical requirements will vary based on gender and age. If you knock the test out of the park with a score of 90+, you’re allowed to take the AF PT Test only once a year.

What does an Air Force background check consist of?

These checks include a criminal background investigation, which checks records with local law enforcement agencies in the areas where a candidate has lived, worked, or attended school in the past decade. Security clearance background checks also include an extensive interview segment.

How far back does a military background check go?

7 answers. The background check is done by a different Federal branch. They go back up to 10years. If everything is admitted up front you can receive a waiver.

How thorough are military background checks?

As such, you might expect their background checks to be especially stringent. If so, you’re right: they are, in fact, extremely thorough compared to other screenings you can think of (except, perhaps, FBI checks).

What credit score do I need to join the airforce?

When you apply to join the Air Force as an enlisted Airman, you will take the Armed Services Vocational Aptitude Battery (ASVAB) entrance exam. High school seniors or graduates must achieve a 36 AFQT (overall score) as the minimum qualifying score. GED holders must achieve a 50 AFQT.

Why does the military do a credit check?

The military does conduct background checks to determine factors such as whether you have a criminal background. A credit check is often included by some branches because the state of your financial situation can help provide a picture about your overall reliability.

Does being in the military affect your credit score?

Joining the military doesn’t have a direct impact on your credit. You won’t get points on your score because you’re a service member, for example. However, you might want to pay attention to your credit because you could be subject to greater financial monitoring depending on your position and security clearance.

Is the Air Force Easy to get into?

The actual process of joining the Air Force is fairly simple, and you’ll be guided by your recruiter every step of the way. Before you can be accepted, there are mandatory requirements and evaluations that you must pass to ensure you have what it takes to succeed as an Airman in the U.S. Air Force.

Is the Air Force test hard?

The ASVAB can be very daunting for many, as it’s a test that can determine your entire military career, and can help you to get more money and bonuses for school. It’s an extremely important test, and definitely not one to take lightly.

What GPA do you need for Air Force?

To have the best shot of getting in, you should aim for the 75th percentile, with a 1410 SAT or a 33 ACT. You should also have a 3.87 GPA or higher. If your GPA is lower than this, you need to compensate with a higher SAT/ACT score.