7 Fascinating Foods and Supplements with Benefits Similar to Viagra
- Tribulus. Tribulus terrestris is a small leafy plant whose roots and fruit are popular in traditional Chinese and Ayurvedic medicine ( 1 ). …
- Maca. …
- Red ginseng. …
- Fenugreek. …
- Saffron. …
- Ginkgo biloba. …
- L-citrulline.
Similarly, What foods help you get hard?
Here are some foods that can help you stay erect and support a medically sound erectile dysfunction treatment.
- Watermelon. Watermelon contains citrulline, another precursor to nitric acid. …
- Spinach and Other Leafy Greens. …
- Coffee. …
- Dark Chocolate. …
- Salmon. …
- Pistachios. …
- Almonds, Walnuts, and Other Nuts. …
- Oranges and Blueberries.
Additionally, What is the best substitute for Viagra?
7 Doctor-Recommended Viagra Alternatives
- Cialis / Levitra / Stendra. …
- L-Citrulline and L-Arginine Supplements. …
- Vacuum Erection Device (VED) …
- Low-Intensity Shockwave Therapy (LISWT) …
- Intracavernosal Injections (ICI) …
- Intraurethral Alprostadil. …
- Penile Prosthesis.
Is there anything over the counter that works like Viagra?
The only over the counter Viagra alternative is Viagra Connect. This has the same active ingredient but instead of getting a prescription, you can go straight to the pharmacist to order it. The pharmacist will run through a questionnaire like a doctor would in person or online.
What Herb is equal to Viagra?
Ginseng: Korean red ginseng has long been used to stimulate male sexual function. Ginsenoside found in ginseng acts on the body the same way as Viagra. The herb has shown significant improvement in achieving and maintaining an erection.
What drinks help you get hard?
Best drinks for sexual stamina: These 5 drinks will boost your sexual stamina
- Aloe vera juice. Advertisement. …
- Pomegranate juice. …
- Milk. …
- Banana shake. …
- Watermelon juice.
How can I get hard fast without pills?
Better Erections, Without Drugs
- Don’t smoke.
- Eat less meat, cheese, and whole-milk dairy, and fewer rich desserts.
- Eat more fruits and vegetables.
- Get regular exercise.
- Don’t have more than two alcoholic drinks a day.
Is there anything you can buy over the counter for erectile dysfunction?
Some over-the-counter (OTC) supplements may help with erectile dysfunction, such as L-arginine in combination with pycnogenol, Korean red ginseng (also called panax ginseng), Yohimbe, Carnitine (propionyl-L-carnitine), and Dehydroepiandrosterone (DHEA).
What natural ingredient works like Viagra?
Citrulline and arginine
Some researchers believe that citrulline, an amino acid, can cause blood vessels to relax, similarly to how Viagra works. It’s the precursor of arginine, another amino acid that has been shown to widen blood vessels. Watermelon is one food that’s a rich natural source of citrulline.
What drinks help you get hard?
Love coffee or tea? Great! Caffeine has been shown to improve blood flow and relax the muscles that help you get and keep an erection. Try to keep it to black coffee, unsweetened tea, and caffeinated drinks without sweeteners.