The 11 Best Panda Express Menu Items, Ranked by Taste

  • Fried Rice.
  • Black Pepper Chicken. …
  • Cream Cheese Rangoons. …
  • Beijing Beef. …
  • Teriyaki Chicken. …
  • Chicken Egg Rolls. …
  • String Bean Chicken Breast. …
  • Broccoli Beef. Beef and broccoli is a classic Chinese dish, and Panda’s version doesn’t disappoint. …

Besides, What does Panda Express Fried Rice have in it?

Prepared steamed white rice with soy sauce, eggs, peas, carrots and green onions.

Keeping this in mind, Is Panda Express worth it? I’ve been to almost every fast-food restaurant, and one does it better than the rest. I’ve tried dozens of fast-food restaurants, but Panda Express is my favorite. Panda Express offers the full package: cheap food, large portions, stellar customer service, and a welcoming atmosphere.

Is Panda Express worse than Mcdonalds?

Panda Express is no better or worse than every other fast food restaurant in terms of nutrition. As always, we suggest eating in moderation and choosing meals low in calories and fats, while offering plenty of protein.

Does Panda Express have a secret menu?

Orange Chicken Burrito

This is probably the most famous of the “secret” menu items at Panda Express, and it’s not all that secret. It features a tortilla, a base such as rice or chow mein, orange chicken, and orange sauce.

Is Panda fried rice vegan?

As a result, it’s fully vegan. Don’t order fried rice since eggs are used (according to their allergen menu).

Is fried rice from Panda Express vegan?

Vegan-Friendly Sides at Panda Express

Even though there is no fried rice without eggs, the fast-food chain’s plant-based development could lead to substitutions from companies creating plant-based eggs. For now, choose from either option of the steamed rice or the super greens.

Is fried rice unhealthy?

Fried rice is undeniably bad for you, setting you back 450 calories and 14 grams of fat. Brown rise is better, with only 215 calories and a generous 3.5 grams of fiber per cup. But even though it’s trendy to avoid white rice because it’s a high-glycemic carb, it’s not so bad.

Is Panda Express terrible?

Panda Express has a consumer rating of 1.47 stars from 134 reviews indicating that most customers are generally dissatisfied with their purchases. Consumers complaining about Panda Express most frequently mention orange chicken, customer service and white rice problems.

Why is Panda Express so good?

Authentic Chinese food is one of the most delicious cuisines on earth. Comprised of lots of fresh vegetables, flavorful meats, tantalizing spices, and innovative cooking techniques that involve minimal uses of oil, real Chinese food is healthy and delicious.

Is Panda Express fresh or frozen?

Last year, customers bought 67.9 million pounds of orange chicken from Panda Express, making the sweet and tangy chicken dish the most popular item on the menu by far. … What we do know is that each batch starts with frozen, breaded, boneless chicken nuggets that are deep fried before being dipped in the orange sauce.

Is Panda Express really bad for you?

Oddly enough, it’s not the wok-fried meat or the viscous sauces that do the most harm on the Panda Express menu — it’s the more than 400 calories of rice and noodles that form the foundation of each meal.



Orange Chicken Entrée with Chow Mein.

Calories 910
Fat 40 g
Saturated Fat 7.5 g
Sodium 1,600 mg

6 févr. 2015

Is Panda Express real meat?

But one issue that strict vegans may have with these new dishes is that although they don’t contain meat or animal by-products, Panda Express notes that they are still prepared in the same kitchen as the meat items, using the same space and cooking equipment.

Which is worse KFC or Mcdonalds?

With a variety of meals, sides, and drink options to choose from, McDonald’s knocks KFC off the top with a calorie average per ‘Happy Meal’ of 381.71 KCALs. Falling 5.04 KCALs behind McDonald’s, the fried chicken chain KFC reaches 376.67 KCALS per serving.

What is a premium entree at Panda Express?

The chain offers a variety of food, from chicken, to beef, to rice, and various mixed vegetables. The ambiance of the restaurant is Asian-inspired, and a Panda is the company’s mascot.



Panda Express Menu Prices.

FOOD SIZE PRICE
Premium Entrees (

Shanghai Angus Steak or Honey Walnut Shrimp

– Limited Time)
Medium $9.40

How do you get free entree at Panda Express?


How To Receive Free Entrée at Panda Express?

  1. To get your Panda Express free entrée code, you’ll need to visit a Panda Express outlet and save your receipt.
  2. Within two days of your order, visit this link or call 1-855-51-PANDA.
  3. Enter the 22-digit survey code located at the bottom of the receipt.

What can you not order at Panda Express?


These are the items you should absolutely never order at Panda Express.

  • Beijing Beef from Panda Express. …
  • Fried rice from Panda Express. …
  • Teriyaki Chicken from Panda Express. …
  • Orange Chicken from Panda Express. …
  • Shanghai Angus Steak from Panda Express. …
  • Cream Cheese Rangoon from Panda Express. …
  • Mushroom Chicken from Panda Express.

Is Panda fried rice vegetarian?

Fried Rice

White rice is also available as a vegetarian Panda Express option.

Is fried rice vegan?

Traditional fried rice is not vegan as it has eggs and meat in it, but you can easily find just rice and vegetable versions that are meant to be used as side-dishes. … Normally the ingredients in fried rice are rice, oil, soy sauce, peas, carrots, meat and eggs.

What are the vegan options at Panda Express?


Vegan Options at Panda Express

  • Eggplant Tofu – Lightly browned tofu, eggplant and red bell peppers tossed in a sweet and spicy sauce.
  • Vegetable Spring Rolls – Cabbage, celery, carrots, green onions and Chinese noodles in a crispy wonton wrapper.
  • Chow Mein – Stir-fried wheat noodles with onions, celery and cabbage.

Is anything from Panda Express vegan?

White and brown rice, Chow Mein, Vegetable Spring Rolls, Eggplant Tofu, and Super Greens, are the current vegan options at Panda Express.

Does Panda have anything vegan?

Panda Express’ one and only vegetable based entree, Eggplant Tofu, is also vegan friendly. According to the Panda Express website, it consists of “lightly browned tofu, eggplant, and red bell peppers in a sweet and spicy sauce.”

Why is fried rice so unhealthy?

According to WebMD, the main component of this dish is white rice, which doesn’t have much fiber, and can cause you to not feel full. It’s also typically filled with plenty of soy sauce, which adds tons of sodium, and, of course, is fried in oil that could potentially cause you to pack on the pounds.

Is fried rice good to lose weight?

Is fried rice good for weight loss? Most restaurant fried rice is full of calories and fat, so it isn’t the best choice for weight loss. Luckily this lightened up fried rice is packed with veggies, brown rice, and uses a minimal amount of oil.

Is fried rice healthier than white rice?

Fried rice has much more calories than white rice

Oil and fats (9 kcal) have the highest calories per gram as opposed to protein (5 kcal). … In short, white rice has its own calories but fried rice is pretty much double. The majority of the calories come from the carbohydrates that both fried and white rice have.