The 15 Healthiest Cereals You Can Eat

  1. Oats. Oats are a nutritious cereal choice. …
  2. DIY Muesli. Muesli is both a healthy and delicious type of cereal. …
  3. Homemade Granola. …
  4. DIY Cinnamon Crunch Cereal. …
  5. Kashi 7 Whole Grain Nuggets. …
  6. Post Foods Grape Nuts. …
  7. Bob’s Red Mill Paleo-Style Muesli. …
  8. Ezekiel 4:9 Sprouted Grain Cereals.

Then, What happened to Special K nourish cereal?

We’re sorry, Krya, but it has been discontinued. We appreciate you letting us know you were a fan. We still make other cereals which you may enjoy, such as Special K Chocolatey Delight, as well as Nourish cereals which have almonds. Thank you for reaching out.

What’s the unhealthiest cereal? The Unhealthiest Cereals on the Planet

  • Mega Stuf Oreo O’s.
  • Cap’n Crunch OOPS! All Berries.
  • Kellogg’s Raisin Bran Crunch.
  • Honey Maid S’mores.
  • Honey Smacks.
  • Quaker Real Medleys Cherry Almond Pecan Multigrain Cereal.
  • Honey Oh’s.
  • Cocoa Krispies.

Keeping this in consideration, What cereal is low in sugar?

  • Best overall: Three Wishes Grain-Free Unsweetened Cereal. Price: $$$ …
  • Best whole wheat: Barbara’s Shredded Wheat Cereal. …
  • Best keto-friendly: HighKey Protein Cereal. …
  • Best for people with diabetes: Kashi 7 Whole Grain Puffs. …
  • Best low calorie: Nature’s Path Rice Puffs Cereal. …
  • Best for kids: Magic Spoon Grain-Free Cereal.

Is Special K raspberry discontinued?

Bring Raspberry Special K back

Finally found a great tasting cereal and you discontinue it. Please consider bringing it back.

What is the most unhealthiest thing to eat?

20 Foods That Are Bad for Your Health

  1. Sugary drinks. Added sugar is one of the worst ingredients in the modern diet. …
  2. Most pizzas. …
  3. White bread. …
  4. Most fruit juices. …
  5. Sweetened breakfast cereals. …
  6. Fried, grilled, or broiled food. …
  7. Pastries, cookies, and cakes. …
  8. French fries and potato chips.

What is the most sold cereal?

General Mills Honey Nut Cheerios was the best-selling ready-to-eat cereal brand in the United States in 2019. Honey Nut Cheerios generated 481 million dollars in sales in that year.

What cereal brand is highest in sugar?

Cereals with the highest sugar content worldwide 2016

Among 19 Kellogg’s and Nestle/General Mills breakfast cereals, Kellogg’s Honey Smacks was reported to contain the highest amount of sugar, with 57 grams per 100 grams.

What is a good low-sugar breakfast?

5 No-Sugar Breakfast Recipes

  • Overnight oats.
  • Avocado banana smoothie.
  • Peanut butter cup oatmeal.
  • Broccoli rabe egg toast.
  • Breakfast tortilla.

What is the healthiest low-sugar cereal?

Keep these low-sugar cereal options in mind.

  • Magic Spoon Cereal. …
  • One Degree Sprouted Brown Rice Cacao Crisps. …
  • Three Wishes Cereal. …
  • HighKey Low Carb Keto Cereal. …
  • Kashi Honey Toasted Oat Cereal. …
  • One Degree Sprouted Corn Flakes. …
  • BariWise Low-Carb High Protein Cereal. …
  • Barbara’s Shredded Wheat Cereal.

What cereals are high in fiber and low in sugar?

Classic General Mills Cheerios Are High in Fiber, Low in Sugar. For a healthy breakfast, stick to classic Cheerios. “They contain a good amount of fiber and are low in sugar, all those things that we look for [in a healthy cereal],” Spetz explains.

What does Special K mean?

slang. : the anesthetic ketamine used illicitly in powdered or liquid form.

What is the Special K diet?

The Special K diet is a 14-day program that involves replacing two meals a day with a bowl of Special K cereal and low-fat milk. You can also snack on whole fruits, vegetables, and portion-controlled Special K bars or shakes a couple of times a day. The third meal of the day can be a regular, balanced meal.

What are the 3 foods to never eat?

Extra sugar causes a surge in insulin, and high insulin levels cause your body to store fat rather than burn it.

AVOID: Added Sugar

  • Cereal.
  • Snack bars.
  • Pre-sweetened yogurts.
  • Canned fruit.
  • Condiments, particularly ketchup, BBQ sauce, honey mustard, French dressing, and similar.

What is the number 1 healthiest food in the world?

1. SPINACH. This nutrient-dense green superfood is readily available – fresh, frozen or even canned. One of the healthiest foods on the planet, spinach is packed with energy while low in calories, and provides Vitamin A, Vitamin K, and essential folate.

What is the number 1 toxic vegetable?

Kale Is One of the Most Contaminated Vegetables You Can Buy. Here’s Why. Each year, the Environmental Working Group (EWG) publishes its Dirty Dozen list, which ranks the 12 pieces of produce that contain the highest amounts of pesticide residues.

What’s the number 1 cereal?

1. Cheerios. America’s favorite cereal by both revenue and boxes sold is Cheerios.

What is the most popular Kellogg’s cereal?

Given the choice between your average run-of-the-mill corn flakes and the sweet, Tiger-approved frosted corn flakes, most would choose the latter. It’s Kellogg’s best-selling cereal by far. Consumers bought $4.13 million worth of flakes last year alone.

What is the most sugary drink?

The Top 5 Sugary Drinks And One Alarming Surprise

  • Mountain Dew – 72.3 / 121.57.
  • Mug Root Beer – 66.9 / 114.01.
  • Minute Maid 100% Apple Juice – 65.8 / 109.62.
  • Pepsi – 65.7 / 109.52.
  • Coca-Cola – 62.5 / 105.24.

What is the sweetest cereal in the world?

1. Frosted Flakes. Frosted Flakes is one of the sweetest cereals not only because of its sugary topping, but because it lets you pretend you’re eating an adult cereal. Someone could easily mistake it for Honey Bunches of Oates, letting you get away with eating something that’s branded for kids.

Which cereal is highest in iron?

Cornflakes come in as the most iron rich cereal due to fortification techniques to enrich this cereal with vitamins and minerals.

How many eggs should a diabetic eat in a week?

Eggs are a source of high-quality protein that can play a helpful role in regulating blood sugar levels for people with diabetes. Enjoy up to 12 eggs per week as part of a nutritious diet that’s higher in vegetables, fruit, whole grains and lean protein, and lower in highly-processed food.

What can I eat that is sugar free?

6. Focus on whole foods

  • vegetables.
  • fruits.
  • lean meats, poultry, or tofu.
  • fish.
  • whole, unprocessed grains, and legumes.
  • nuts and seeds.

What fruit can I eat on a no sugar diet?

Learn which fruits are lowest in sugar content so you can satisfy your sweet tooth without breaking the sugar bank.

  1. Lemons (and limes) High in vitamin C, lemons and their lime green counterparts are fairly sour fruits. …
  2. Raspberries. …
  3. Strawberries. …
  4. Blackberries. …
  5. Kiwis. …
  6. Grapefruit. …
  7. Avocado. …
  8. Watermelon.