How much sugar is in …?

Drink Serving size Sugar per serve (g)
Sprite 600mL
52
Fanta 375mL 41
Bundaberg: Ginger Beer 375mL 40.5
Coca Cola 375mL 40

Similarly, Is Sprite worse than coke?

Specifically, is one “healthier” than the other in regard to the nutrition data such as calories and sugar. Both have 140 calories, and no fat or protein. Sprite has 20 milligrams more sodium, but one gram less sugar and carbs. Overall, most people won’t opt for one soda over the other simple for better nutrition.

Additionally, What percentage of Sprite is water? Sprite in the U.S has a carbonated water content of around 89%.

Which drinks have the most sugar?

Here are the Top Five Consumer Drinks With the Most Fructose/Total Sugar (in grams per liter):




The Top 5 Sugary Drinks And One Alarming Surprise

  • Mountain Dew – 72.3 / 121.57.
  • Mug Root Beer – 66.9 / 114.01.
  • Minute Maid 100% Apple Juice – 65.8 / 109.62.
  • Pepsi – 65.7 / 109.52.
  • Coca-Cola – 62.5 / 105.24.

Is all sprite sugar free?

Sprite Zero Sugar is a diet Sprite with no sugar.



Nutrition Facts.

Nutritional Composition % Daily value per serving % Daily value per container
Total Carbohydrate 0g 0g 0% Uninformed
Total Sugars 0g 0g
Includes 0g Added Sugars 0g 0% Uninformed
Protein 0g 0g

What is the most harmful soft drink?


The Top 10 Worst Soft Drinks For Your Health

  • Cola. Some of the most popular sodas in the world use the flavor of the kola nut in their drinks. …
  • Orange Soda. …
  • Cream Soda. …
  • Root Beer and Ginger Beer. …
  • Energy Drinks. …
  • Sweetened Iced Tea. …
  • Tonic Water. …
  • Sports Drinks.

What is the healthiest soda to drink?


6 Top Healthiest Soda

  • Sierra Mist. Sierra Mist tops our list of healthy sodas because it contains slightly fewer calories at 140 calories per cup and just 37 grams of carbohydrates. …
  • Sprite. Sprite is a lime-lemon soda from the Coca-Cola Company, which also produces Coke. …
  • 7 Up. …
  • Seagram’s Ginger Ale. …
  • Coke Classic. …
  • Pepsi.

Which soft drink is the healthiest?

1. Water. Hydrating, inexpensive and sugar-free: water is the best choice for drinking over the day. If you want to give it some flavour without adding sugar, try adding ice cubes and fresh mint or strips of cucumber.

Is Sprite considered water?

Yes. Sparkling soft drinks, including reduced and no sugar, no calorie options, contain between 85% and 99% water, which means they can help quench thirst and count towards your recommended daily fluid intake.

Is sprite a good substitute for water?

Soda doesn’t replace any of the water you lose—in fact, because it increases your body’s production of urine, it makes dehydration worse. One 12 ounce soda contains 45 milligrams of caffeine—that’s double the amount of caffeine in a standard cup of coffee.

What’s Sprite made of?

Carbonated Water, Sugar, Citric Acid, Sweeteners (Acesulfame K, Aspartame), Acidity Regulator (Sodium Citrate), Natural Lemon and Lime Flavourings.

What sugar drink has the most sugar?

A 355 ml can of Coca-Cola has 10 teaspoons of sugar (39 grams), while a Mountain Dew has over 11 (47 grams). Fountain Drinks – These are big! A 7-11 Big Gulp has 32 teaspoons of sugar (91 grams), while a Super Big Gulp has an unhealthy 40 teaspoons (146 grams)! Fruit Juice – Fruit juice contains plenty of sugar.

What drink has the most grams of sugar in it?

The all-out winner for “sweetest American standalone drink” seems to be Screamin Energy Max Hit, which has 9 grams of sugar packed into every 0.6 fluid ounces. This makes it — ounce for ounce — 386% sweeter than Mountain Dew, the sweetest drink on our list of US bestsellers.

Which sodas have the most sugar?


These Are the Sodas With More Sugar Than 4 Donuts

  • Dr Pepper.
  • Pepsi.
  • Pepsi Vanilla.
  • Dr Pepper Cherry.
  • Wild Cherry Pepsi.
  • Cherry Coca-Cola.
  • RC Cola.
  • Dr. Brown’s Root Beer.

Is sprite no sugar the same as Sprite Zero?

Sprite Zero Sugar originally began production as “Sugar Free Sprite” in 1974, and was renamed to “Diet Sprite” in 1983. … Beginning in 2002, the name was changed almost worldwide to Sprite Zero, matching The Coca-Cola Company’s launch of Fanta Zero and Coca-Cola Zero.

Is Sprite Zero and Diet Sprite the same?

In brief: Diet Sprite is a precursor of Sprite Zero and has less sugar than regular sodas. Sprite Zero has zero calories, zero carbohydrates and zero sugar.

What is the nastiest soda?

Worst Sodas Ranked

RANKING SODA SUGAR CONTENT (g)
#1
Coca-Cola Cinnamon
65
#2 Fanta Piña Colada 61
#3 Surge 56
#4 Crush Pineapple 51

Is Mtn Dew worse than coke?

Coca-Cola is therefore six times more acidic than Mountain Dew. Two molars were soaked in each soda for duration of 2 weeks and 5 days and observed for any changes. The tooth soaked in Mountain Dew lost 14 percent of its mass while the Coca-Cola tooth.

Is there a soda that not bad for you?

Some carbonated beverages are now being marketed as “sparkling,” implying a healthier, more natural beverage. There are caffeine-free, no-calorie beverages laced with vitamins and minerals, like Diet Coke Plus and Tava from Pepsi. “Zero-calorie” sodas are aimed at consumers who don’t like the idea of a “diet” drink.

What is a healthy alternative to soda?


Cut the Cola: 10 Healthy (and Delicious) Soda Substitutes

  • Arnold Palmer Lite. …
  • Tea – iced or hot. …
  • Freshly-squeezed lemonade. …
  • Sparkling water. …
  • Kombucha. …
  • Sparkling water with a splash of juice. …
  • Maple water. …
  • Fruit and herb infusions.

Is Pepsi or Coke healthier?

Turning to nutritional content, Pepsi has slightly more sugar, calories, and caffeine. Coke has slightly more sodium. There are also mysterious differences in the natural flavors included in each drink.

What are the top 10 healthiest drinks?


Top 10 healthy drinks to try

  • 2) Green tea. Green tea is loaded with antioxidants, which help prevent heart disease. …
  • 4) Milk. …
  • 5) Hot cocoa. …
  • 6) Coconut water. …
  • 7) Beet juice. …
  • 9) Coffee. …
  • 10) Kefir.

Is Coke Zero healthier than Coke?

Coke Zero, which has recently been rebranded as Coca-Cola Zero Sugar, is marketed as a healthier version of the original sugar-sweetened beverage, Coca-Cola Classic.