Stop taking your ex into account when handling social media after a breakup. They lost the right to have an opinion when you broke up. … Don’t post anything in anger, drag someone publicly, or post a picture with someone new soon after a breakup as revenge. Regardless of what they did or said, keep your karma clean.

Similarly, When should you put your ex back on social media?

“It is OK to follow them again when you have a friendship. The measure is that if your ex is dating someone would you want to go to dinner with him and his new girlfriend and would you be happy that she is lovely?” Berman proposed. Otherwise, she says. “You’re not ready.

Additionally, How long after a breakup should you post on Instagram? If you think you might later find such posts embarrassing or inappropriate, I recommend waiting 24 hours. If you still feel okay posting it, then you’re probably fine. Also, check in with yourself and make sure not to post anything when you’re hungry, angry, lonely, tired, or drunk (HALT’D, as the acronym goes).

How long should you wait to post after a breakup?

“Most people need a month or two to process the breakup, to mourn, and to integrate lessons before jumping back in if they were in a fairly serious relationship,” she says. If you dated someone for a year or more, you may need three to four months.

Is it better to post or not post after a breakup?

All in all, staying away from social media altogether after a breakup is the best plan of action. Focus on yourself, your hobbies, and your friends, and have some serious you time, and things will start to feel a little more normal every day.

Why would an ex keep you on social media?

Exes can also watch Instagram stories as a way to gather more information. They may be popping by out of friendly curiosity, to see what you’ve been up to. Or they may be checking in to see how you’re doing, as a way to gauge where you’re at in the breakup recovery process.

What does it mean if your ex still looks at your social media?

“If your ex is still looking on your social media, it doesn’t automatically mean they still love you. It could simply be a case of curiosity or boredom,” Susan Winter, an NYC-based relationship expert and love coach, tells Elite Daily. “Curiosity is normal. Checking your stories from time to time is harmless.”

When should I unfollow my ex?

Depending on the severity of the breakup, you will definitely want to unfollow, mute, or outright unfriend your ex on all social media platforms—for a minimum of a month, but possibly much longer if you get to the end of it and seeing their face still makes you feel like your heart has been spanked (not in the fun way) …

How do you know if your ex is testing you?


15 Ways To Know For Sure If Your Ex Still Loves You

  1. They still keep in touch. …
  2. They’ve tried it on when drunk. …
  3. They ‘joke’ about you getting back together. …
  4. They’ve not dated anyone since you broke up. …
  5. They’re always reminiscing about the relationship. …
  6. They get jealous if you mention someone new.

Should I let my ex see my Instagram?

You ex watching your Instagram Stories can mean a number of things, but what’s most important is how you feel about them watching. … If you’re feeling OK with your ex watching your Stories, it can be a healthy way to stay in contact as well. At the end of the day, you get to choose what you post and who sees it.

When should I delete my ex’s instagram photo?

If you were in a toxic or abusive relationship, you’ll likely want to remove anything that will remind you of that experience, says Weiss. “Some people sanitize their social media to remove reminders of a hurtful experience,” says Xu. Deleting these images could even be therapeutic.

How long should I wait to talk to my ex after a break up?

How long before you should talk to your ex after a breakup? The rule of thumb is to wait 30 days before you speak to your ex once again. If you were together for a very long time and you break up, you may need to extend this to six weeks. At the most, 2-2.5 months is how long the no-contact phase should go.

How long after a breakup should you go on tinder?

The rule of time

Some trust that there is an acceptable time to hop back on the apps, and it has to do with how long you were with your ex. “[A less-than] six-month relationship, I’d only wait two weeks!

How should you act on social media after a break up?


6 Ways to Navigate Social Media While Going Through a Breakup

  1. Unfollow or Mute Your Ex. When you’re getting over a breakup, it will help if your ex is out of sight and out of mind. …
  2. 2. …or Block Them. …
  3. Don’t Stalk Their Friends. …
  4. Take a Social Media Break. …
  5. Don’t Post About Your Breakup. …
  6. Focus on Things IRL.

What does it mean when someone stops posting on social media?

The person is frustrated or discouraged with what they see coming across their Facebook feed. Social media can be saturated with all kinds of drama, whether it’s people ending romantic relationships or spewing political rhetoric. … People sometimes need a Facebook hiatus to stop feeling like they’re less worthy.

Is my ex trying to get my attention on social media?

So if your ex is still interacting with you on social media, it may mean they’re interested in getting back together. … You may have unfollowed them on social media, but they keep liking your posts or commenting, or even sending you memes they know you’d like, in order to get your attention.

Should you keep your ex on social media?

Why you should always delete your ex on social media, according to a break-up expert. … Chan said she 100% endorses deleting any trace of you ex from social media after a breakup because it helps your brain heal.

How do you know if your ex is spying on you?

Some of the most obvious signs you are being spied on include: Someone seems to always be “bumping into you” in public. As if they always know when and where to find you. During divorce or separation, your ex-partner knows more details than they should about your activities, finances, or other details.

What does it mean when your ex stalks your Instagram?

They want to keep their options open

Just because you’ve broken up, doesn’t mean it’s the end for both of you. If your ex is always snooping on your story, it could mean they‘re checking up on you to keep you as an option for the future.

What does it mean when your ex still watches your Instagram stories?

A very logical explanation (and one you might be hoping to hear) to your ex watching your IG stories is that they want to reconcile. They might’ve missed you so much, and seeing you having fun through your posts has lit a fire within them to attempt to mend your relationship.

Is it OK to unfollow an ex?

Unfollowing your ex might feel scary at first. You don’t want them to think your immature, or mad at them, or already over them. Unfollowing your ex might seem unnecessary at first, but in the long run, it’s going to yield much better results than if you continue following them.

Is it immature to unfollow an ex?

As long as you’re prioritising your happiness, any subsequent move (be it following, unfollowing, muting or blocking) is a mature one. Conversely, not taking control of your feelings – hanging around out of politeness even though it causes you pain – is the real immature option.

Should I mute or unfollow my ex?

If you mute your ex, you will still be following them but you won’t see their posts or stories show up in your feed. The best part is they wont even get notified that you’ve muted them! On the other hand, if you unfollow them, they might get notified if they have an app to see who unfollows them.