The reason being, the vaginal muscles hold the cup in place and if these are tense, insertion will be more difficult. … Once inserted, if your DivaCup moves up or down, (or all around), it may be that your vaginal muscles need to be strengthened with kegels.

Besides, How do you know if your DivaCup is inserted correctly?

To ensure that your menstrual cup is correctly in place and popped open, grasp the stem and gently pull on it. You want to feel some resistance or a feeling of suction pressure.

Keeping this in mind, Can menstrual cup damage cervix? Overtime pulling on the cervix with the cup may cause a prolapse, but it would need to be A LOT of resistance to get this to happen. Think about the amount of pressure placed on your pelvic floor during a vaginal delivery (if you had one).

Should the tip of menstrual cup stick out?

Nothing should be sticking out, but it should be only just inside you. In some cases the menstrual cup may rise up higher and then settle in it’s own position. Do not be alarmed by this, it just means you may have to reach a little further in to remove it. … Try re-inserting the cup again.

Why does my diva cup hurt?

If it hurts when you insert your menstrual cup the most likely culprit is a lack of proper lubrication coupled with the cup’s folded size. Adding a cup safe water-based lubricant to the rim of your cup can make insertion easier. It can also eliminate the pain you may experience when inserting the cup.

Why is my diva cup uncomfortable?

A menstrual cup can also feel uncomfortable if a person does not insert it properly or if they are using the wrong size. In addition, a person with a very heavy flow or who frequently get clots in their menstrual blood may experience some leaks.

What are the disadvantages of menstrual cup?


What are the potential risks?

  • Irritation. Irritation can happen for a number of reasons, and, for the most part, they’re all preventable. …
  • Infection. Infection is a rare complication of menstrual cup use. …
  • TSS. Toxic shock syndrome (TSS) is a rare but serious complication that can result from certain bacterial infections.

Should I trim the stem of my menstrual cup?

Vaginal length varies, so the stem of the Mooncup menstrual cup is designed to be trimmed if needed. Make sure you feel confident with the position and the removal of your Mooncup before trimming the stem.

Should taking out a menstrual cup hurt?

How To Remove Your Cup Pain-free. There should be no pain or discomfort while removing your menstrual cup. If you continue to experience pain while removing you should reach out to the customer service representatives of the brand of cup you’re using.

Should I be able to feel the stem of my diva cup?

When you insert the cup horizontally, you should feel it slide into place at the base of the canal and open up. If you find the cup is moving up the canal, it is most likely not fully open.

Can a menstrual cup hurt you?

Menstrual cups are safe to use, as long a person follows the safety guidelines. There is no evidence that they are any more dangerous than tampons. Rarely, menstrual cups can cause pain, urinary problems, or infection. If this occurs, it is important to stop using the product and speak to a doctor or gynecologist.

Why does my menstrual cup make me feel like I have to pee?

Menstrual Cups Can Make It More Difficult to Pee

For most of us, this isn’t an issue. But if this does happen, you might feel like you need to pee more frequently, or it might take you longer than usual to completely empty your bladder due to your urethra being restricted by your cup.

How many times should you fill a Diva cup?

In general across the cup using community the consensus is you should empty every 10-12 hours as an absolute maximum. If your periods are heavy or the first few days are heavy than you will need to empty more frequently to prevent leaks.

Which is better menstrual cup or pads?

A total of four studies were reviewed, in which the cups were found to be as effective or even better at collecting blood than sanitary napkins or tampons. There was no risk of infection reported either.

Is it safe to wear a menstrual cup all the time?

Most menstrual cups can stay in for up to 12 hours before being emptied and rinsed. This means you can wear one when you’re sleeping, or all day long. You may need to empty a cup more often if your flow is at its heaviest, but you can use the same cup for your heaviest and lightest days.

Why menstrual cups are not popular?

He says that it is because of the market size that the product has not gone mainstream. The market size is 1-2% of the population in India. Hence multinationals haven’t dipped their legs into the pool of menstrual cup products since they will require a bigger market size to launch such a product.

Can I cut the end of menstrual cup?

Don’t worry! Most cups can be trimmed and it’s super easy to do. Just make sure that you only trim a small amount at a time, so that you don’t snip too much.

What is the stem of a menstrual cup for?

The stem of a menstrual cup is designed to act as a guide, helping you locate your cup for easier removal. … This will move the cup lower down the vaginal canal, making it easier to reach. Once you can grasp the base of the cup, give it a squeeze to release the suction.

Why can I feel the stem of my menstrual cup?

If your cervix is low or your vaginal canal shorter – the cup might irritate you. It causes pressure on the cervix. If your menstrual cup causes any pressure on the cervix, you will feel it. It might be your stem rubbing against your opening.

How do you take out a menstrual cup painlessly?


If you are still unable to reach your menstrual cup, try the following tips;

  1. squat or tuck your tailbone under to shorten the vaginal canal.
  2. bear down lightly to move the cup lower.
  3. slide your index finger only, up beside the cup.
  4. press the cup towards the centre for a couple of seconds to release the suction seal.

Which menstrual cup is easiest to remove?

After testing 33 different cups and two menstrual discs from 21 manufacturers since 2016, we’ve found that the Cora cup is the best cup for first-time users because it’s easier than most to fold, insert, and remove.

What are the side effects of using menstrual cup?

What Are The Dangers of Using a Menstrual Cup? It can cause vaginal irritation if the cup isn’t cleaned properly. If inserted without lubrication, it may pain while inserting menstrual cup and you may get rashes. One of the Menstrual cups dangers can be material allergy.

Can you get toxic shock syndrome from a menstrual cup?

Toxic shock syndrome (TSS) is a rare inflammatory response syndrome associated with an infection by toxigenic strains of Staphylococcus aureus or group A β-haemolytic Streptococcus. We report a rare case of menstrual TSS associated with usage of a menstrual cup.