– If your BMI is less than 18.5, it falls within the “underweight” range.
– If your BMI is 18.5 to 24.9, it falls within the “normal” or Healthy Weight range.
– If your BMI is 25.0 to 29.9, it falls within the “overweight” range.
– If your BMI is 30.0 or higher, it falls within the “obese” range.

Moreover,  How do you calculate ideal body weight?

To determine body weight in pounds, the desired BMI is multiplied by 5 and then add BMI/5 lb for each inch >5 ft in height. For instance, for a BMI of 20, start with 100 lb for a height of 5 ft and add 4 lb for each additional inch of height. For a BMI of 25, start with 125 lb and add 5 lb for each inch of height.

In respect to this, How much should I weigh for my height and age chart?

Height Weight
———— —————
5ft 1″ (61″) 100 to 127 lbs.
5ft 2″ (62″) 104 to 131 lbs.
5ft 3″ (63″) 107 to 135 lbs.
5ft 4″ (64″) 110 to 140 lbs.

How much should you weigh if your 5 4?

Height Weight
—— —————
5′ 4″ 110 to 144 lbs.
5′ 5″ 114 to 149 lbs.
5′ 6″ 118 to 154 lbs.
5′ 7″ 121 to 158 lbs.

Furthermore, How do I know if I’m overweight for my age and height?

Getting your current BMI is as easy as plugging your height and weight into a calculator. A result between 18.5 and 24.9 means you’re in the “normal” weight range for your height. If your result is under 18.5, you’re considered underweight. Between 25 and 29.9 means you’re considered overweight.

## How much should a 12 year old weigh?

To tell whether a young adolescent has a healthy weight, it can help to know the average for their age and sex. The averages for 12-year-olds are 89 pounds, for males, and 92 pounds, for females.

## What is overweight for a 13-year-old?

For example, a 7-year-old boy who is 3 feet 11 inches (119 cm) tall would have to weigh at least 56.9 pounds (25.8 kg) ( BMI = 17.9) to be considered overweight, and a 13-year-old girl who is 5 feet, 3 inches (160 cm) tall would be considered obese if she weighed 161 pounds (73 kg) ( BMI = 28.5).

## What is a healthy weight for a 12 13-year-old?

The average weight for a 13-year-old boy is between 75 and 145 pounds, while the average weight for a 13-year-old girl is between 76 and 148 pounds. For boys, the 50th percentile of weight is 100 pounds. For girls, the 50th percentile is 101 pounds.

## How do you find your ideal weight?

– If your BMI is less than 18.5, it falls within the underweight range.
– If your BMI is 18.5 to 24.9, it falls within the normal or Healthy Weight range.
– If your BMI is 25.0 to 29.9, it falls within the overweight range.
– If your BMI is 30.0 or higher, it falls within the obese range.

## How can a 12 yr old lose weight?

– Lose the soda. Swap those calorie-heavy drinks, including juices and sports drinks, for good old water or low-fat milk.
– Make vegetable and fruits easy snack choices. …
– Encourage breakfast every day. …
– Don’t keep junk food in the house. …
– Eat at home.

## What is my ideal weight in kg?

Ideal body weight (men) = 50 kg + 1.9 kg for every inch above 5 feet. Ideal body weight (women) = 49 kg + 1.7 kg for every inch above 5 feet.

## What is the BMI for 5 4 female?

This table shows us that a woman who is 5 ft. 4 in. tall is considered overweight (BMI is 25 to 29) if she weighs between about 145 and 169 pounds. She is considered obese (BMI is 30 or more) if she is closer to 174 pounds or more.

## What is a realistic weight for me?

Ideally, your weight should fall between a BMI of 18.5 and 24.9. Try this quick calculation to get a sense for the guidelines. These healthy cut-offs give you a pretty big range of about 40 pounds (or 20 kilograms) that’s considered healthy for you.

## Is 200 pounds a healthy weight?

Normal or healthy weight is indicated by a BMI between 18.5 and 24.9, overweight is between 25 and 29.9, and obese is 30 and above. For the majority of people who are less than 6 feet 4 inches tall, weighing more than 200 lbs would place them in the “overweight” or “obese” category, according to BMI calculations.

## How much should you weigh if your 14 and 5 2?

Height Weight
—— —————
5′ 2″ 104 to 135 lbs.
5′ 3″ 107 to 140 lbs.
5′ 4″ 110 to 144 lbs.
5′ 5″ 114 to 149 lbs.

## What is overweight for a 14 year old?

Overweight cut-off BMI greater than or equal to:
—- ————————————————
13 21.91
13.5 22.27
14 22.62
14.5 22.96

## What is my ideal weight Australia?

If you’re tall, you can be healthy at a heavier weight than if you’re short. For instance, if you’re a 1.8 metre tall adult, a healthy weight for you is generally between 60 and 80 kilograms. If you’re 1.5 metres tall, a healthy weight for you is generally between 42 and 56 kilograms.

## Is 250 pounds considered obese?

BMI chart: Weight of 250–400 lb Adult BMI chart showing ranges “obese 1: BMI 30–34.9,” “obese 2: BMI 35–39.9,” and “obese 3: BMI ≥ 40.” … A person who is very fit, such as an Olympic athlete, may have a high BMI.

Weight BMI
——- —–
235 lbs 33.72
240 lbs 34.43
245 lbs 35.15
250 lbs 35.87

## At what weight are you considered obese?

BMI Weight Status
————– ————-
25.0—29.9 Overweight
30.0 and Above Obese