Yes! Download the app for free and create an account. Instead of joining a box, choose “Independent Athlete”. You can still use all of SugarWOD’s tools to log your workouts and share with your friends.

Similarly, Can you use Strava for CrossFit?

The following activity types can be recorded with the Strava mobile app: CrossFit, elliptical, stair stepper, weight training, yoga, and workout. … However, you can record indoor runs with the Strava Apple Watch App using your watch’s pedometer to measure distance.

Additionally, How do I download SugarWOD? Simply hover over a workout, and click on the download icon located in the lower righthand corner of the workout box.

Is Wodify free?

FREE for FREE!

can use Wodify Rise for free.

How do I record a gym session on Strava?

Navigate to the record screen by tapping Record from the bottom navigation menu. Strava will default to recording the activity type you recorded last, but you can change this by tapping the sport icon (for example, the shoe or bike) above the start button.

How do I record weight lifting on Strava?

To log your indoor workouts, just click that plus sign in your feed to add a manual activity and pick the activity type (weight training, CrossFit, yoga or workout) that best matches that wall sit-jump rope-plank fusion workout you just did. Record activities on four days each week for four weeks to earn this badge.

How do I add sports to Strava?

On Android, select the plus sign icon on the bottom right of your feed and select Manual Activity. On iOS, select the plus sign icon in the upper left-hand corner and select Manual Activity. Select your sport, enter the other required fields, and click Create or Save.

How do I join a SugarWOD gym?


How do I add my gym in SugarWOD?

  1. Step 1: Enter your gym’s general information. Navigate to the free trial page- Starting your free trial. …
  2. Step 2: Confirm gym info and start trial. Once your gym information is entered the screen will display the name of your gym, and ask you to select what “describes you best”.

What is PRVN fitness?

The PRVN Fitness Program is an easy to follow training guide that can be adapted to all levels of skill and fitness. Each session is designed by highly experienced coaches to be completed within an hour using easily accessible equipment with both basic and advanced movements.

How does train heroic work?

We help coaches grow and scale their practice by empowering them with tools that save time, engage their athletes, and make them look pro. … Video review, chat, analytics, and more make TrainHeroic your one stop coaching platform.

How much does Wodify charge per transaction?

All packages – 1.5% + $0.30 per transaction, plus: No setup fees. No batch fees.

Can I use Wodify without a gym?

Wodify Core Kiosk

Upon arrival, members can either check in at the kiosk or via the mobile app. Drop-in visitors will also be able to check in at the kiosk, even if they are not a member of the gym.

Can Strava track gym?

You can track all your workouts to see the full picture of your athletic life, and it gives your friends the chance to comment and give you kudos for all your efforts. Just connect your Strava account, and then ride, row or work out as usual.

How do I track a workout on Strava?


You can upload your activities to Strava using any of the following methods:

  1. Instantly upload from the Strava iPhone or Android app.
  2. Upload from a GPS device.
  3. Sync data from other fitness sites to Strava.
  4. Upload a file from your computer.
  5. Add an activity manually.

How do I record a spin class on Strava?

Can Strava Record A Spinning Class? If you take spinning classes at the gym and want to upload them onto Strava, then all you need to do is record them how you would record a virtual ride, just like you would at home. Remember, you need to set this to record under the ‘manual activity’ tab.

Does Strava do weight lifting?

The platform’s newest partners join strength-training apps like Fitbod and studio workouts including Flywheel extending its ability to better serve athletes. … More than 75 percent of Strava athletes do activities other than run or ride outdoors at least once a week.

How do I enter my weight on Strava app?


How to Get Power for Your Rides

  1. Go to strava.com and enter your bike info under “My Gear” in your account settings. …
  2. Enter your personal weight in your profile settings.

How do I add an activity to my Strava club?


Start by going to your Profile page or your Club’s page.

  1. On your Profile page, click ‘Share your Rides’ or ‘Share your Runs’ in the right side column.
  2. For Clubs, click ‘Share Club Activities’ at the right side of the page.

How do I manually upload to Strava?

Log in to Strava.com and click the orange “plus” icon at the top-right of the screen. Choose “Upload Activity“. After clicking “Choose files”, browse to the local folder where your files are saved, and select the files you wish to upload (up to 25 files at a time).

How many sports can you have on Strava?

From snowshoeing to paddleboarding to mountain biking, there are 31 different activity types to choose from. After you record your workout, you can adjust the activity type in the app or on strava.com.

Can you have 2 gyms on SugarWOD?

You can only be a member of one Primary box in SugarWOD a time. If you belong to a few boxes and drop in to different ones during the week, you can switch your gym each time you visit to log workouts and participate socially in each community.

How do I change my gym in SugarWOD?

  1. Log in to the SugarWOD mobile app and visit the Whiteboard page in your navigation bar and tap the Hamburger Icon in the top left. …
  2. Tap the Change my Primary Gym button.

How do I add a coach on SugarWOD?


To Add a Coach:

  1. On the Athlete Profile page, select the Access & Security tab.
  2. On this page, select the Edit button to view the permissions box.
  3. Select the box next to Coach.